Website Resources

  • Toolbox
    Tools & Resources to help you lose weight & keep it off.
  • BMI Calculator
    You can calculate your BMI by using our BMI Calculator
  • Calendar
    Find out when the next free information session will be held.

Support Group

The support groups start at 6:30 p.m. at Westlake Hospital, unless other specified.

2013 Dates and Topics

January 21 - "Walk and Chat" Meet in the fitness center at 5:30pm

February 18 -"Protein & Eating out"  by Sherri Brennan  RD, LDN

March 18  -  "Body Contouring Plastic Surgery" by Dr. Lisa Peters

April 15 - "Before and After Photo's"

May 20 - -"How to deal w/my new Life! Coping stategies following Bariatric Surgery" Dr. Russell" Psychologist 

June 17 - "Healthy Cooking" Mary D'Anza RD, LDN

July 15 - Proper Body Mechanics Westlake Physical Therapy Department

August 19 - "Struggles in marriage following Bariatric Surgery"  Dr. Zagotta

September 16 - "Reconstructive Surgery after Weight Loss Surgery" by Michael DeWolfe, M.D. Plastic Surgery

October 21 -  Exercise Fundamentals (Group Participation)

November 18 - Surviving the Holidays

December 16 - Holiday Party  

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